Krav Maga Self Defence Programme

Taught alongside our Combatives Programme, the Self Defence Programme focuses on starting from a position of disadvantage. The Kravist learns a range of blocks, reversals and releases against common attacks standing, sitting and on the ground. Common scenarios include:

• Verbal Threats and Demands
• Dealing with kicks and punches
• Chokes, grips and holds
• Being on the ground
• Weapons (edged, impact and firearms)
• Multiple attackers
• Conflict management, escalation and de-escalation training
• Awareness of the legal issues surrounding Self Protection

Please arrive 10 minutes early for your first class so Instructor Will Bayley can introduce himself and speak with you before training commences.

Beginners are most welcome. No experience is required.

Please bring the following to your first class:

Training kit – shorts/training bottoms and T shirt

Trainers

2 X 500 ml bottles of fluid

Protective equipment if owned